Small changes, lasting health.

It is easy to brush off symptoms like tiredness, bloating, or low mood, but you don’t have to settle for feeling less than your best.

With nutritional therapy, I will look at the bigger picture of your health and uncover what might be holding you back. My approach isn’t about strict rules or restriction, instead, we focus on introducing nourishing foods and supportive habits that fit your lifestyle. I work with an 80/20 mindset, so there will always be space for balance and enjoyment.

I offer a free 15-minute discovery call if you would like to see how this approach could support you.

Book your FREE call now

A bit about me

I am Charlotte Campion and I help people feel energised, balanced, and confident in their health through evidence-based nutrition. Food is more than fuel, used correctly, it can transform your wellbeing.

After struggling with chronic stress and digestive issues, I discovered how simple, practical changes in diet and lifestyle could restore health. This inspired me to train at the College of Naturopathic Medicine in the UK, and I am now a registered practitioner, a member of the ANP, GNC, and International Institute for Complementary Therapists.

I combine the latest nutritional science with a personalised, supportive approach to guide each client towards lasting vitality and wellbeing.

Services

Nourish Package

£385

Tired of low energy, poor sleep, and constant stress? In just 8 weeks, I’ll help you reset your health with a personalised plan to feel energised, focused, and back in balance.

Includes:

  • 90 mins initial consultation.

  • 2 x 30 mins follow-up sessions.

  • Personalised nutrition and lifestyle plan.

  • Discounts on premium supplements and functional tests (interpretation of results included).

  • Educational resources and handouts.

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Struggling with acne, digestive issues, or hormonal imbalances? This 12-week package gets to the root causes of your chronic conditions and builds a personalised plan with food, lifestyle, and targeted support for lasting balance.

Includes:

  • 90 mins initial consultation.

  • 4 x 30 mins follow-up sessions.

  • Discounts on premium supplements and functional tests (interpretation of results included).

  • Personalised nutrition and lifestyle plan.

  • Tailored meal planning.

  • Educational resources and handouts.

Thrive Package

£715

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Health MOT

£150

Not ready for a full programme? The Health MOT is a 60-minute session to explore your diet, lifestyle, and two key health concerns. Perfect for a fresh perspective or simply making sure you’re on the right track.

Includes:

  • 60 mins 1:1 online consultation

  • Review of your food diary

  • Personalised nutrition and lifestyle suggestions

  • Follow-up phone call

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Testimonials.

  • Charlotte has been amazing. Her tailored dietary advice helped ease my digestive symptoms in a way that felt manageable and empowering. So grateful for her support!

    Louise T

  • Working with Charlotte was a turning point for me. Her naturopathic approach helped uncover the root causes of my low energy, and through personalised nutrition, I’ve felt a real shift. I have more energy, better balance, and a deeper understanding of my health. She truly listens and cares, highly recommend!

    Hannah J

  • Great experience! The advice was clear, easy to follow, and I already feel more energetic

    Léo Q